https://plus.google.com/u/0/userId/posts 

https://plus.google.com/_/stream/getactivities/?&sp=[1,2,"userId",null,null,null,null,"social.google.com",[]]

using System;
using System.Collections.Generic;
using System.Diagnostics;
using System.Net;
//needs a ref. to System.Web.Extensions asm.
using System.Web.Script.Serialization;

namespace GooglePlus
{
    [DebuggerDisplay("{DateTime}-{Title}-{Comment}-{Url}")]
    public class GooglePlusItem
    {
        public DateTime DateTime { set; get; }
        public string Url { set; get; }
        public string Title { set; get; }
        public string Comment { set; get; }
    }

    public static class Utils
    {
        public static DateTime ConvertFromUnixTimestamp(this long data)
        {
            return new DateTime(1970, 1, 1, 0, 0, 0, 0).AddSeconds(data);
        }

        public static string ToSafeString(this object data)
        {
            return data == null ? string.Empty : data.ToString();
        }
    }

    public class GooglePlusJsonParser
    {
        public static IList<GooglePlusItem> GetMyPublicItemsList(string userId)
        {
            var url = string.Format("https://plus.google.com/_/stream/getactivities/?&sp=[1,2,\"{0}\",null,null,null,null,\"social.google.com\",[]]", userId);
            var jsonData = new WebClient().DownloadString(url);
            return ParsePublicData(jsonData);
        }

        public static IList<GooglePlusItem> ParsePublicData(string jsonData)
        {
            jsonData = removeRedundantData(jsonData);
            var posts = parseJson(jsonData);
            return createItemsList(posts);
        }

        private static IList<GooglePlusItem> createItemsList(object[] posts)
        {
            var result = new List<GooglePlusItem>();
            foreach (object[] post in posts)
            {
                var items = (object[])((object[])post[66])[0];
                result.Add(new GooglePlusItem
                {
                    DateTime = (((Int64)post[5]) / 1000).ConvertFromUnixTimestamp(),
                    Title = items[3].ToSafeString(),
                    Url = items[1].ToSafeString(),
                    Comment = post[4].ToSafeString()
                });
            }
            return result;
        }

        private static object[] parseJson(string jsonData)
        {
            var jsonObject = new JavaScriptSerializer().Deserialize<object[]>(jsonData);
            var posts = (object[])(((object[])jsonObject[1])[0]);
            return posts;
        }

        private static string removeRedundantData(string jsonData)
        {
            return jsonData.Replace(")]}'", string.Empty)
                           .Replace("[,", "[\"\",")
                           .Replace(",,", ",\"\",")
                           .Replace(",,", ",\"\",");
        }
    }
}